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Permission Granted!

July 20 @ 4:00 pm - July 22 @ 4:00 pm

Have you lost yourself in caring for others?

Feeling spread too thin and on the edge of burning out?

Seeking permission to sink into self-care?

Permission Granted!

Pause, Rest and Refill your cup! Let go of obligations and overwhelm. Tap into your inner wisdom and leave your worries behind. Enjoy a mix of art and writing, conversation and reflection, meditation and a guided trail ride!

Check in begins at 3 pm on Friday, July 20– opening circle at 4pm.

Farewell on Sunday, July 22– On the road by 4pm.

Yes! I’m in.

Where you will stay:

The Lodge accommodations at Sabbath Song are comfortably appointed beds in a dorm style loft room. If you need special accommodations, a private king or queen suite is available for a small additional fee. Full bathrooms with showers are shared. All linens are provided. Click the photo for a link to Sabbath Song…Check out additional photos and information…

What you will see:

Sabbath song is situated among the beautiful hills in Bracken County Kentucky on over 200 acres of sacred space holding a rich history. You will have time to explore in addition to program activities.

A guided trail ride is included with your retreat and will be facilitated by the professionals of Wildfire Equestrian on Saturday Afternoon. In addition to the trail ride, we will have an opportunity to observe the horses while grazing in the pastures and interact directly with them on Friday night for the opening circle.

Yes! I’m in.

What you will do:

Allow yourself to let go of obligations and overwhelm. Unplug and soak in the energy of earth, art and animals. Enjoy a mix of art and writing, conversation and reflection, connection with other caring women, quiet meditation and a guided trail ride!

Meals are included for the weekend. Breakfast and lunch service will be less formal and we will share responsibility for clearing the tables and tidying up. Evening meals will be prepared and served family style at the table.  A refrigerator, microwave, coffee maker and tea kettle are available for use during your stay.


What to pack:

Pack clothes suitable for the weather (Brooksville, KY) and indoor-outdoor farm style play. We will be painting, so bring something that won’t be ruined by a potential paint splatter. You MUST wear closed-toe shoes while interacting with the horses; no sandals, flip flops or crocs. Long pants are most comfortable for riding. Other items to pack include sunscreen and bug repellent for outdoor options and a re-fillable water bottle.

All materials and art supplies are provided… Feel free to pack your own journal if you have one.

Space is limited to 8 individuals committed to self-care and ready to Pause, Rest and Refill your cup. The investment is $370 per person.

Yes! I’m in.


July 20 @ 4:00 pm
July 22 @ 4:00 pm

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